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{RECIPES}
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SPICED SALMON FILLETS
Cooking Time 10 minutes - Serves 2 Note to self: I must eat more salmon, especially this way. This recipe is banging and perfect for when...

Richard Rodriguez
Jan 13, 20241 min read
 
 
 


ROAST PEPPER DIPPING OIL
Cooking Time 25 minutes - Makes 1 This oil is next level; it's so fresh and satisfying, and it will go with anything. Use it for dunking...

Richard Rodriguez
Oct 14, 20231 min read
 
 
 


LEMON & THYME SALMON RISOTTO
Prep Time 10 minutes - Total Time 40 minutes - Serves 2 Ok, so this is my new favourite risotto dish! And let’s face it I don’t think...

Richard Rodriguez
Jul 27, 20222 min read
 
 
 


LEEK, PEA AND POTATO SOUP WITH SMOKED BASA
Prep Time 5 minutes - Total Time 30 minutes - Serves 4 As a starter or as a light lunch, in a bowl or a mug, whenever or however it’s...

Richard Rodriguez
Jan 31, 20222 min read
 
 
 


MEDITERRANEAN FISH BAKE
Prep Time 5 minutes - Total Time 25 minutes - Serves 4 This is my super easy and super fast Med bake. One bite and you will be instantly...

Richard Rodriguez
Jan 24, 20222 min read
 
 
 


MY ULTIMATE FISHCAKES
Prep Time 5 minutes - Total Time 1 hours - Makes 6 I make mine using salmon, smoked cod,  haddock and prawns. They make the perfect lunch...

Richard Rodriguez
Dec 14, 20212 min read
 
 
 


COD & CHORIZO BAKE
Prep Time 10 minutes - Total Time 30 minutes - Serves 2 The search is over, you can all stop looking. This is the best tray bake meal...

Richard Rodriguez
Dec 14, 20212 min read
 
 
 


ASIAN STYLE ROASTED SALMON
Prep Time 10 minutes - Total Time 25 minutes - Serves 2 Another quick recipe for you to try, perfect for during the week when you are...

Richard Rodriguez
Dec 14, 20212 min read
 
 
 


SMOKED SALMON & SWEETCORN FRITTERS
Prep Time 10 minutes - Total Time 20 minutes - Makes 10 These are the ultimate snack, brunch or lunch. So easy and quick to make and one...

Richard Rodriguez
Dec 14, 20212 min read
 
 
 


FISH KATSU CURRY
Prep Time 10 minutes - Total Time 35 minutes - Serves 2 Cracking little dinner this, crispy flaky fish with a beautiful sauce. Perfect...

Richard Rodriguez
Dec 14, 20212 min read
 
 
 


SEAFOOD RED THAI CURRY
Prep Time 10 minutes - Total Time 25 minutes - Serves 2 I absolutely love Indian style curries but I’m also a real sucker for a Thai...

Richard Rodriguez
Dec 13, 20212 min read
 
 
 


SALMON WITH MEDITERRANEAN COUSCOUS
Prep Time 10 minutes - Total Time 30 minutes - Serves 2 This recipe is perfect for them days when you come home from work and you don’t...

Richard Rodriguez
Dec 13, 20212 min read
 
 
 
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